Wisdom Within, Where Change and Growth Begin

My name is Maria Elena, and I’m a board certified therapist. I help successful people overcome barriers like low self-confidence, impostor syndrome, and challenges in building healthy lasting relationships. These issues can limit our ability to reach personal and professional goals, because of how they impact our thoughts and behaviors.

Let’s Work Together to Help You Thrive

At Wisdom Within Psychology, we’ll take a compassionate, down-to-earth approach to your mental health journey. Together, we’ll explore what’s happening for you in the present moment—your day to day life, thoughts, feelings, and experiences—and use insights from neuroscience and psychobiology to support meaningful growth and change.

Our work will focus on:

• Improving Your Mental Health: Finding ways to feel more at ease, more balanced, and more you.

• Building Confidence: Helping you feel grounded and sure of yourself in your personal and professional life.

• Achieving Your Goals: Whether it’s taking the next big step in your career or creating more fulfilling relationships, we’ll align your work in therapy with what matters most to you.

This isn’t just about tackling challenges—it’s about helping you show up as your best self in all areas of life. I’m here to support you every step of the way. Ready to get started? Hit the pink button at the top right hand corner of this page and let’s connect.